https://www.unleashed-fitness.com/unleashed daily 1.0 2025-01-29 https://images.squarespace-cdn.com/content/v1/5f33011a74fa9a7c52ecbc5d/1599508723782-P8CAWEON8I7534Y1O4I1/studio.jpg https://images.squarespace-cdn.com/content/v1/5f33011a74fa9a7c52ecbc5d/b1affabc-ddf5-42da-9879-f80b42c5e997/Lifestyle+Intervention+%281%29.jpg https://images.squarespace-cdn.com/content/v1/5f33011a74fa9a7c52ecbc5d/1602088828899-VW4GA4P2SO0NNYR85DLA/sharon_polsky_and_fitness_student_ff6191ba3f3e4a64b3eeba59424553e0+%281%29.jpg https://images.squarespace-cdn.com/content/v1/5f33011a74fa9a7c52ecbc5d/1602085198102-M7RN59TPXBEN0ZXIJWEZ/Unleashed_Live_Cover_Web_1_e672b7249677eb13bd910d252d0c5906.jpg UNLEASHED Women's Fitness https://images.squarespace-cdn.com/content/v1/5f33011a74fa9a7c52ecbc5d/1602084947703-Z09GSA8O6RM4PH2KTRSK/Unleashed_Live__26_Studio_Cover_Web_5_6d63eb2089aa8785dcc783aea159b22a.jpg UNLEASHED Women's Fitness https://images.squarespace-cdn.com/content/v1/5f33011a74fa9a7c52ecbc5d/1602085133665-YR6XZP0UPY7845WH3E8K/Unleashed_Live__26_Studio_Cover_Web_6_490618f92a2eb997984a818830020a7b.jpg UNLEASHED Women's Fitness https://images.squarespace-cdn.com/content/v1/5f33011a74fa9a7c52ecbc5d/1602088953654-ROS1YA9LD8TMP1B08H47/Unleashed_Live__26_Studio_Cover_Web_7_216216c0398fbf83867b4cd115bb184e.jpg UNLEASHED Women's Fitness https://images.squarespace-cdn.com/content/v1/5f33011a74fa9a7c52ecbc5d/1599077899746-TEZ3GA3LKPXJEFIJMBZ2/Unleashed+Live+Cover+Web+2.jpg UNLEASHED Women's Fitness https://images.squarespace-cdn.com/content/v1/5f33011a74fa9a7c52ecbc5d/1599077895928-FTYK0DNVSR7LE7JGR3LT/Unleashed+Live+Cover+Web+3.jpg UNLEASHED Women's Fitness https://images.squarespace-cdn.com/content/v1/5f33011a74fa9a7c52ecbc5d/1602085367374-JLGDQU9K4ELOWZ6R3I95/Unleashed_Live_Cover_Web_4_f616135c495a9610e251901cee52dab9.jpg UNLEASHED Women's Fitness https://www.unleashed-fitness.com/studio daily 0.75 2025-01-29 https://images.squarespace-cdn.com/content/v1/5f33011a74fa9a7c52ecbc5d/1602460254643-5N3TH1BR3N1BX3V95CIZ/UnleashedStudio.jpeg Studio Classes & Schedule - Unleashed has been a lifesaver…I’ve decided that I want to take this opportunity of not traveling weekly to get in the best shape possible. Combined with diet the workouts have me in the best shape I've been in in years. I'm 62 years old, and can do 3 classes in a row pretty easily now, they are work, but good work. I've lost about 20 pounds, and have much more muscle mass. More importantly, I have great energy level and feel great, and if anything crosses my path, I'm sure I can now kick its ass. — Eve White - UNLEASHED Client https://images.squarespace-cdn.com/content/v1/5f33011a74fa9a7c52ecbc5d/1599508723782-P8CAWEON8I7534Y1O4I1/sharon+polsky+yoga+session Studio Classes & Schedule https://www.unleashed-fitness.com/contact daily 0.75 2021-07-16 https://www.unleashed-fitness.com/coaching daily 0.75 2024-06-30 https://images.squarespace-cdn.com/content/v1/5f33011a74fa9a7c52ecbc5d/1602460628945-18GU3VBSIKPJXF5RLJNS/z280+%281%29.jpg Coaching - Sharon Polsky is a great trainer and coach. She leads by example and wouldn’t tell you to do anything that she hasn’t already done. She is backed by many years of experience. As a trainer myself, I respect her methods of truth and not sugar coating things to make you feel better. She can’t do the work for you, but she’ll be there with you along your way. I highly recommend Sharon Polsky’s Unleashed Women’s Fitness! — Megan McIntyre - UNLEASHED Client https://www.unleashed-fitness.com/meet-the-owner-new daily 0.75 2025-09-09 https://images.squarespace-cdn.com/content/v1/5f33011a74fa9a7c52ecbc5d/1602461066570-Z27I9Q3AXKINXM0LJXRY/unleashedmarketingimage.jpeg Meet Sharon - The GLP-1 Fact Fairy - Sharon (The GLP-1 Fact Fairy) changed how I think about health and fitness. I have never felt so confident and healthy in my body. Her workouts are amazing, and the meal plan is delicious. Sharon really cares about her clients and wants the best life for everyone. I love her!! — Olivia P. - UNLEASHED Client https://images.squarespace-cdn.com/content/v1/5f33011a74fa9a7c52ecbc5d/b515cadf-074f-4f41-b23e-04b9d680e219/IMG_8853.JPG https://images.squarespace-cdn.com/content/v1/5f33011a74fa9a7c52ecbc5d/1599509041672-8BMCM04OU55OURG8B7RZ/sharon+polsky+board+instruction Meet Sharon - The GLP-1 Fact Fairy https://www.unleashed-fitness.com/coachs-corner daily 0.75 2021-09-15 https://images.squarespace-cdn.com/content/v1/5f33011a74fa9a7c52ecbc5d/1602460822356-VLTDDC6XKCWBSWUK8I49/DSC00745+%281%29.JPG Coach's Corner - Unleashed has saved my life by providing me with nutritional guidance, flexible exercise classes and a community of women who are all working on the same goal. Not to lose weight, to be healthy. — Staci Jai Harrison - UNLEASHED Client https://www.unleashed-fitness.com/sign-up daily 0.75 2021-07-16 https://www.unleashed-fitness.com/newclientform daily 0.75 2023-05-29 https://images.squarespace-cdn.com/content/v1/5f33011a74fa9a7c52ecbc5d/1599866683821-4K0V7KD8WKQLLL4AJX7B/woman+working+out+in+fron+of+tv UNLEASHED | New Client Form UNLEASHED Live - Your Digital Fitness Studio https://www.unleashed-fitness.com/nightly-check-in daily 0.75 2022-08-10 https://images.squarespace-cdn.com/content/v1/5f33011a74fa9a7c52ecbc5d/1600212724800-MAT1E8D45HJ857O9WJ56/unleashed+woman%27s+fitness+live Nightly Check-in UNLEASHED Live - Your Digital Fitness Studio https://www.unleashed-fitness.com/newsletter daily 0.75 2020-10-07 https://images.squarespace-cdn.com/content/v1/5f33011a74fa9a7c52ecbc5d/1601652453890-2EDA17D4TP8S21BZEALO/Unleashed+Newsletter+10-1+NEW.jpg Newsletter https://www.unleashed-fitness.com/live-challenge daily 0.75 2020-11-17 https://images.squarespace-cdn.com/content/v1/5f33011a74fa9a7c52ecbc5d/1600212724800-MAT1E8D45HJ857O9WJ56/unleashed+woman%27s+fitness+live LIVE Challenge UNLEASHED Live - Your Digital Fitness Studio https://www.unleashed-fitness.com/jumpstart daily 0.75 2022-02-09 https://images.squarespace-cdn.com/content/v1/5f33011a74fa9a7c52ecbc5d/1a88c091-a037-456c-b339-26f2de17951b/dowload.jpg Jumpstart - Working with the team at UNLEASHED has changed my life. I started with the Jump Start Program, then the Kick the Quarantine 15 program, and now I attend classes online. Great instructors, Great program, Great fit for my goals. — Jenny Shaw - UNLEASHED Client https://www.unleashed-fitness.com/app-privacy-policy daily 0.75 2024-05-08 https://www.unleashed-fitness.com/new-page daily 0.75 2025-09-09 https://images.squarespace-cdn.com/content/v1/5f33011a74fa9a7c52ecbc5d/551c5a51-a041-4f22-8cc4-a99ff3a0b51f/Sharon+White+Background.png